Diy I Beam Pull Up Bar

You will need two short pieces to cross the beam two tees a longer piece for the main pull up area two short pieces for the horns that go past and two caps for those ends.

Diy i beam pull up bar.

Only do this if you know how to embed beefy drywall anchors. Better yet find your studs and make your rig the right width to correspond with anchoring it to your studs behind the drywall. When emily william and i first made the trek to from texas to florida i of course had to disassemble the diy power rack for the move. I beam pull up bar features.

3 different grip positions. 500 lb weight limit. Knock the second iron pin in the ground whit a distance of 80 cm from the first beam if you have a longer pipe you can place the second iron pin from a longer distance. Made in the usa.

Hd has a threading machine to cut this pipe to length and rethread ends or you can buy factory cut small sections known as nipples. Thick grip diameter 1 33 for the perfect grip. Mark on your frame where the. When we moved into our new house i was itching to start using the garage gym right away but i didn t want to take the.

You should now have two holes on either side of your door frame. Body weight training starts with being able to pull your own weight. First a little back story. Easily attaches to i beams from 3 5 to 10.

Make a chin up bar for your garage with some blocks of plywood. Steps hold one ceiling fan hanger against one side of your door frame at the desired height. Premium black foam grips. It is made from 2x4s 2x6s plywood and some iron pipe fittings.

Want to know how to setup a diy pull up bar in 10 minutes or less. Use the inch drill bit to drill all four holes. This diy pull up bar doesn t need a doorway and can serve as a work out station for additional exercises. How to make a pull up bar.

If you face your drywall with wood and anchor it well up the wall it will provide a solid base for making a diy pull up bar at home. I was very carful to make sure that the structure was securely fastened to the wall to avoid injury. End of three fitness has gotcha covered. Screw the ceiling fan hangers into the door frame.

Black or yellow textured powder coating for durable lasting finish.